Paragraf Tamamlama Soruları 2 | Gloed Yeni Nesil Sınava Hazırlık

Scientific research on the effects of sleep deprivation has revealed significant insights into human health. It is now understood that inadequate sleep is linked to a range of health issues, including cognitive impairments, weakened immune function, and increased risk of chronic diseases such as diabetes and heart disease. Despite this, sleep continues to be undervalued in many societies, where long working hours and high levels of stress are often seen as signs of productivity and success. ____________. It Is becoming increasingly clear that prioritizing sleep is not a luxury but a necessity for long-term well-being.

A) Many people underestimate the importance of sleep, treating it as a low priority in their daily routines.

B) The widespread lack of sleep has prompted public health campaigns aimed at raising awareness.

C) Studies show that even small amounts of sleep loss can significantly impact one’s performance and overall health.

D) This misconception contributes to the growing rates of sleep disorders and associated health problems.

E) Improving sleep hygiene and understanding the value of rest are key steps in preventing serious health complications.

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